Welcome to SoCal Hot Yoga!
SoCal Hot Yoga is a Los Angeles based yoga studio specializing in small group hot yoga classes, private yoga instruction and yoga teacher training programs. More than a workout, SoCal Hot Yoga is a form of meditation fitness, offering a complete MindBody workout for a strong, toned body and a relaxed, calm mind.
The concept is simple: we teach you a set sequence of postures that flow from one to the next with the breath, creating a rhythmic pace between each inhale and exhale. After just a few classes, the consistency brings you into a moving meditation, allowing you to stay present by focusing your attention on how each posture feels in the moment. Through this increased mental and physical self-awareness, you can deepen your postures safely and efficiently, helping you build strength, lose weight, increase flexibility & find balance. All postures can be modified for beginner through advanced students, so whether you are brand new to yoga or taking your practice to the next level, SoCal Hot Yoga will help you reach your goals.
Taught to music in a room heated to 100-104°F with 50% humidity, the heat allows for deeper stretching while the humidity contributes to a challenging cardio workout. Be ready to focus and sweat as you flow through an intense moving meditation that benefits your mind and body — simultaneously — at SoCal Hot Yoga.
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What our students are saying about us:
“I credit this yoga class with giving me the first full good night’s sleep I’ve had in months.”
“SoCal Hot Yoga | Brentwood is a sequestered little oasis in the heart of the city.”
“The classes are always extremely challenging yet therapeutic. The studio is clean and the trainers are extremely friendly…Highly recommend this studio for people at all levels.”
“The environment is peaceful and relaxing, even while getting a kick-ass workout during class…I LOVE this studio, as it has become like a sanctuary for me in the midst of a busy LA life.”
“I am always impressed by how clean refreshing and relaxed I became from going here…Love this place, you will too!”
“…a unique, fun practice that beats any other hot yoga class I have ever been to and I have been practicing hot yoga for 20 years.”
“This studio is down to earth, clean, fun, and has a great vibe… I leave feeling inspired and on top of the world each time. I couldn’t recommend it highly enough!”
“This studio is one of the best kept secrets on the Westside of LA. In an hour you can get a full body workout.”
“Great studio! Super clean & great class.”
“The instructors are fantastic… It is an absolutely lovely studio that provides me with the retreat I need…I leave every time feeling flexible and renewed! ”
“I am in love with this studio. It’s so beautiful, tranquil, and the teachers are amazing. It has completely changed my life and I am thankful for it every day.”
“The studio is clean, the teachers are all mindful of body, spirit, and class dynamics, and you never fail to have a positive experience leaving your workout.”