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This is your time.  Find your bliss.

 

SoCal Hot Yoga Studios in Malibu & Brentwood combine an energetic yoga flow series with stretching yoga postures to increase heart rate, tone muscles, and improve overall strength, flexibility, mental focus and balance. Get a full MindBody Workout every time.


The sequence is strategically created to work your body comprehensively. For every stretch, there is a counter-stretch; you progressively work through the poses, building on each movement to receive a complete workout by the end of the class.


Taught to music in a room heated to 105 degrees with 50% humidity, the heat allows for deeper stretching while the humidity contributes to a challenging cardio workout. Be ready to focus and sweat as you flow through an intense moving meditation that benefits your mind and body — simultaneously — at SoCal Hot Yoga Studios.